YUKON SELECT HASHED BROWNS WITH ONION vs SWEET POTATO CRINKLE CUT FRIES
Nutrition comparison per 100 g serving
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YUKON SELECT HASHED BROWNS WITH ONION wins in 7 out of 11 nutrient categories
YUKON SELECT HASHED BROWNS WITH ONION: 7
vs
SWEET POTATO CRINKLE CUT FRIES: 3
(1 ties)
Overview
| Nutrient | YUKON SELECT HASHED BROWNS WITH ONION | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calories | 71 cal | 188 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 15.5 g | 27.1 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUKON SELECT HASHED BROWNS WITH ONION | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | YUKON SELECT HASHED BROWNS WITH ONION | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 369 MG | 0 MG | |
| Sodium, Na | 369 MG | 141 MG |