YUKON SELECT FRIES WITH PARSLEY AND SEA SALT vs SWEET POTATO CRINKLE CUT FRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
YUKON SELECT FRIES WITH PARSLEY AND SEA SALT: 5
vs
SWEET POTATO CRINKLE CUT FRIES: 5
(1 ties)
Overview
| Nutrient | YUKON SELECT FRIES WITH PARSLEY AND SEA SALT | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calories | 167 cal | 153 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 27.4 g | 17.7 g | |
| Fat | 5.4 g | 8.2 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUKON SELECT FRIES WITH PARSLEY AND SEA SALT | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | YUKON SELECT FRIES WITH PARSLEY AND SEA SALT | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 393 MG | 224 MG |