YUENGLINGS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
YUENGLINGS: 3
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | YUENGLINGS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 218 cal | 209 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 23.0 g | 25.4 g | |
| Fat | 12.6 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUENGLINGS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | YUENGLINGS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 80 MG | 75 MG |