YUENGLING vs POR KWAN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

YUENGLING: 4 vs POR KWAN: 4 (2 ties)

Overview

Nutrient	YUENGLING	POR KWAN	Winner
Calories	111 cal	240 cal
Protein	0 g	4 g
Carbs	30.6 g	24 g
Fat	0 g	16 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YUENGLING	POR KWAN	Winner
Vitamin C, total ascorbic acid	10 MG	4.8 MG

Mineral	YUENGLING	POR KWAN
Calcium, Ca	56 MG	80 MG
Iron, Fe	1 MG	1.4 MG
Sodium, Na	944 MG	880 MG

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