YUCA vs TURMERIC CHEESE CASSAVA CHIPS
Nutrition comparison per 100 g serving
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YUCA wins in 5 out of 10 nutrient categories
YUCA: 5
vs
TURMERIC CHEESE CASSAVA CHIPS: 2
(3 ties)
Overview
| Nutrient | YUCA | TURMERIC CHEESE CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YUCA | TURMERIC CHEESE CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Sodium, Na | 250 MG | 893 MG |