YUCA CUPS vs VEGETABLE EGG ROLLS
Nutrition comparison per 100 g serving
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VEGETABLE EGG ROLLS wins in 7 out of 10 nutrient categories
YUCA CUPS: 2
vs
VEGETABLE EGG ROLLS: 7
(1 ties)
Overview
| Nutrient | YUCA CUPS | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 186 cal | |
| Protein | 1.2 g | 5.1 g | |
| Carbs | 50.6 g | 30.8 g | |
| Fat | 8.2 g | 5.1 g | |
| Fiber | 3.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUCA CUPS | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG |
Minerals
| Mineral | YUCA CUPS | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 38 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 6 MG | 513 MG |