YUCA CASSAVA SANDWICH THINS AREPAS vs ANN'S BISCUITS
Nutrition comparison per 100 g serving
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YUCA CASSAVA SANDWICH THINS AREPAS wins in 7 out of 11 nutrient categories
YUCA CASSAVA SANDWICH THINS AREPAS: 7
vs
ANN'S BISCUITS: 2
(2 ties)
Overview
| Nutrient | YUCA CASSAVA SANDWICH THINS AREPAS | ANN'S BISCUITS | Winner |
|---|---|---|---|
| Calories | 225 cal | 425 cal | |
| Protein | 6.3 g | 5 g | |
| Carbs | 41.3 g | 50 g | |
| Fat | 4.4 g | 22.5 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUCA CASSAVA SANDWICH THINS AREPAS | ANN'S BISCUITS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YUCA CASSAVA SANDWICH THINS AREPAS | ANN'S BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 92 MG | |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Potassium, K | 175 MG | 80 MG | |
| Sodium, Na | 588 MG | 775 MG |