YUCA BITES vs COHEN'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
YUCA BITES: 4
vs
COHEN'S: 4
(2 ties)
Overview
| Nutrient | YUCA BITES | COHEN'S | Winner |
|---|---|---|---|
| Calories | 157 cal | 222 cal | |
| Protein | 1.4 g | 11.1 g | |
| Carbs | 35.7 g | 23.6 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUCA BITES | COHEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 1.7 MG |
Minerals
| Mineral | YUCA BITES | COHEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 614 MG | 250 MG |