YUCA BITES vs PIEROGI POTATO
Nutrition comparison per 100 g serving
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YUCA BITES wins in 5 out of 10 nutrient categories
YUCA BITES: 5
vs
PIEROGI POTATO: 3
(2 ties)
Overview
| Nutrient | YUCA BITES | PIEROGI POTATO | Winner |
|---|---|---|---|
| Calories | 157 cal | 192 cal | |
| Protein | 1.4 g | 5.1 g | |
| Carbs | 35.7 g | 33.3 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUCA BITES | PIEROGI POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 4.8 MG |
Minerals
| Mineral | YUCA BITES | PIEROGI POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 529 MG | 40 MG |