YQ by Yoplait Coconut Yogurt-Made with Cultured Ultra-Filtered Milk vs YOPLAIT ORIGINAL LF YGRT TROPICAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
YQ by Yoplait Coconut Yogurt-Made with Cultured Ultra-Filtered Milk: 4
vs
YOPLAIT ORIGINAL LF YGRT TROPICAL: 4
(4 ties)
Overview
| Nutrient | YQ by Yoplait Coconut Yogurt-Made with Cultured Ultra-Filtered Milk | YOPLAIT ORIGINAL LF YGRT TROPICAL | Winner |
|---|---|---|---|
| Calories | 80 cal | 88 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 6 g | 15.3 g | |
| Fat | 1.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YQ by Yoplait Coconut Yogurt-Made with Cultured Ultra-Filtered Milk | YOPLAIT ORIGINAL LF YGRT TROPICAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YQ by Yoplait Coconut Yogurt-Made with Cultured Ultra-Filtered Milk | YOPLAIT ORIGINAL LF YGRT TROPICAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 47 MG | 62 MG |