YOU'VE GOT KALE JUICE vs PINA COLADA FLAVORED BLEND OF APPLE
Nutrition comparison per 100 g serving
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YOU'VE GOT KALE JUICE wins in 7 out of 12 nutrient categories
YOU'VE GOT KALE JUICE: 7
vs
PINA COLADA FLAVORED BLEND OF APPLE: 4
(1 ties)
Overview
| Nutrient | YOU'VE GOT KALE JUICE | PINA COLADA FLAVORED BLEND OF APPLE | Winner |
|---|---|---|---|
| Calories | 25 cal | 54 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 4.7 g | 13.8 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOU'VE GOT KALE JUICE | PINA COLADA FLAVORED BLEND OF APPLE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 25 MG |
Minerals
| Mineral | YOU'VE GOT KALE JUICE | PINA COLADA FLAVORED BLEND OF APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 19 MG | 4 MG |