YOU'VE GOT KALE JUICE vs ORANGE TANGERINE JUICES
Nutrition comparison per 100 g serving
Ad 468x60
YOU'VE GOT KALE JUICE wins in 6 out of 11 nutrient categories
YOU'VE GOT KALE JUICE: 6
vs
ORANGE TANGERINE JUICES: 3
(2 ties)
Overview
| Nutrient | YOU'VE GOT KALE JUICE | ORANGE TANGERINE JUICES | Winner |
|---|---|---|---|
| Calories | 25 cal | 46 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.7 g | 10.4 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOU'VE GOT KALE JUICE | ORANGE TANGERINE JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 30 MG |
Minerals
| Mineral | YOU'VE GOT KALE JUICE | ORANGE TANGERINE JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 8 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 19 MG | 0 MG |