YOUNG WALNUT PRESERVE vs NEARLY NAKED GOURMET POPCORN
Nutrition comparison per 100 g serving
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NEARLY NAKED GOURMET POPCORN wins in 5 out of 10 nutrient categories
YOUNG WALNUT PRESERVE: 3
vs
NEARLY NAKED GOURMET POPCORN: 5
(2 ties)
Overview
| Nutrient | YOUNG WALNUT PRESERVE | NEARLY NAKED GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 235 cal | 449 cal | |
| Protein | 0 g | 6.4 g | |
| Carbs | 65 g | 57.7 g | |
| Fat | 0 g | 25.6 g | |
| Fiber | 0 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOUNG WALNUT PRESERVE | NEARLY NAKED GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | YOUNG WALNUT PRESERVE | NEARLY NAKED GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 641 MG |