YOUNG TURKEY vs HAND-TRIMMED BONELESS
Nutrition comparison per 100 g serving
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YOUNG TURKEY wins in 4 out of 8 nutrient categories
YOUNG TURKEY: 4
vs
HAND-TRIMMED BONELESS: 1
(3 ties)
Overview
| Nutrient | YOUNG TURKEY | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Calories | 107 cal | 143 cal | |
| Protein | 25 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YOUNG TURKEY | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 49 MG | 80 MG |