YOUNG TURKEY vs EXTRA LEAN GROUND BREAST
Nutrition comparison per 100 g serving
Ad 468x60
YOUNG TURKEY wins in 2 out of 10 nutrient categories
YOUNG TURKEY: 2
vs
EXTRA LEAN GROUND BREAST: 1
(7 ties)
Overview
| Nutrient | YOUNG TURKEY | EXTRA LEAN GROUND BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 116 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOUNG TURKEY | EXTRA LEAN GROUND BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOUNG TURKEY | EXTRA LEAN GROUND BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 49 MG | 49 MG | Tie |