YOUNG COCONUT JUICE WITH PULP vs R.W. KNUDSEN FAMILY SPRITZER
Nutrition comparison per 100 g serving
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YOUNG COCONUT JUICE WITH PULP wins in 5 out of 11 nutrient categories
YOUNG COCONUT JUICE WITH PULP: 5
vs
R.W. KNUDSEN FAMILY SPRITZER: 2
(4 ties)
Overview
| Nutrient | YOUNG COCONUT JUICE WITH PULP | R.W. KNUDSEN FAMILY SPRITZER | Winner |
|---|---|---|---|
| Calories | 29 cal | 39 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 7.1 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOUNG COCONUT JUICE WITH PULP | R.W. KNUDSEN FAMILY SPRITZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0.4 MG |
Minerals
| Mineral | YOUNG COCONUT JUICE WITH PULP | R.W. KNUDSEN FAMILY SPRITZER | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 39 MG | |
| Sodium, Na | 19 MG | 6 MG |