YOUNG COCONUT JUICE WITH PULP vs EVOLUTION FRESH
Nutrition comparison per 100 g serving
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EVOLUTION FRESH wins in 6 out of 12 nutrient categories
YOUNG COCONUT JUICE WITH PULP: 4
vs
EVOLUTION FRESH: 6
(2 ties)
Overview
| Nutrient | YOUNG COCONUT JUICE WITH PULP | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Calories | 32 cal | 42 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 8 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOUNG COCONUT JUICE WITH PULP | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 40 UG |
Minerals
| Mineral | YOUNG COCONUT JUICE WITH PULP | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 84 MG | 221 MG | |
| Sodium, Na | 26 MG | 25 MG |