YOUNG COCONUT JUICE vs WELCH'S
Nutrition comparison per 100 g serving
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YOUNG COCONUT JUICE wins in 5 out of 10 nutrient categories
YOUNG COCONUT JUICE: 5
vs
WELCH'S: 0
(5 ties)
Overview
| Nutrient | YOUNG COCONUT JUICE | WELCH'S | Winner |
|---|---|---|---|
| Calories | 31 cal | 55 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.7 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOUNG COCONUT JUICE | WELCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOUNG COCONUT JUICE | WELCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 21 MG | 9 MG |