YOUNG COCONUT JUICE vs CRANBERRY 100% JUICE
Nutrition comparison per 100 g serving
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YOUNG COCONUT JUICE wins in 5 out of 11 nutrient categories
YOUNG COCONUT JUICE: 5
vs
CRANBERRY 100% JUICE: 2
(4 ties)
Overview
| Nutrient | YOUNG COCONUT JUICE | CRANBERRY 100% JUICE | Winner |
|---|---|---|---|
| Calories | 31 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOUNG COCONUT JUICE | CRANBERRY 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | YOUNG COCONUT JUICE | CRANBERRY 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 21 MG | 15 MG |