YOUKI vs CASA FIESTA
Nutrition comparison per 100 g serving
Ad 468x60
CASA FIESTA wins in 7 out of 10 nutrient categories
YOUKI: 2
vs
CASA FIESTA: 7
(1 ties)
Overview
| Nutrient | YOUKI | CASA FIESTA | Winner |
|---|---|---|---|
| Calories | 300 cal | 278 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 60 g | 55.6 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOUKI | CASA FIESTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | YOUKI | CASA FIESTA | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 222 MG | |
| Iron, Fe | 7.2 MG | 8 MG | |
| Sodium, Na | 2,800 MG | 6,556 MG |