YOU LOVE FRUIT vs NUTTY & FRUITY
Nutrition comparison per 100 g serving
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NUTTY & FRUITY wins in 5 out of 11 nutrient categories
YOU LOVE FRUIT: 4
vs
NUTTY & FRUITY: 5
(2 ties)
Overview
| Nutrient | YOU LOVE FRUIT | NUTTY & FRUITY | Winner |
|---|---|---|---|
| Calories | 357 cal | 350 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 89.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOU LOVE FRUIT | NUTTY & FRUITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 6.4 MG |
Minerals
| Mineral | YOU LOVE FRUIT | NUTTY & FRUITY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 264 MG |