YOSSI'S NOSTALGIC BAKERY vs HONEY GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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YOSSI'S NOSTALGIC BAKERY wins in 5 out of 10 nutrient categories
YOSSI'S NOSTALGIC BAKERY: 5
vs
HONEY GRAHAM CRACKERS: 4
(1 ties)
Overview
| Nutrient | YOSSI'S NOSTALGIC BAKERY | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 522 cal | 419 cal | |
| Protein | 8.7 g | 6.5 g | |
| Carbs | 47.8 g | 77.4 g | |
| Fat | 34.8 g | 9.7 g | |
| Fiber | 4.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOSSI'S NOSTALGIC BAKERY | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | YOSSI'S NOSTALGIC BAKERY | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.5 MG | |
| Sodium, Na | 261 MG | 435 MG |