YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES vs ITALIAN STYLE MOZZARELLA LOW-MOISTURE PART-SKIM THICK CUT CHEESE
Nutrition comparison per 100 g serving
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ITALIAN STYLE MOZZARELLA LOW-MOISTURE PART-SKIM THICK CUT CHEESE wins in 8 out of 11 nutrient categories
YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES: 0
vs
ITALIAN STYLE MOZZARELLA LOW-MOISTURE PART-SKIM THICK CUT CHEESE: 8
(3 ties)
Overview
| Nutrient | YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES | ITALIAN STYLE MOZZARELLA LOW-MOISTURE PART-SKIM THICK CUT CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES | ITALIAN STYLE MOZZARELLA LOW-MOISTURE PART-SKIM THICK CUT CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES | ITALIAN STYLE MOZZARELLA LOW-MOISTURE PART-SKIM THICK CUT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 707 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 125 MG | 196 MG | |
| Sodium, Na | 429 MG | 679 MG |