YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES vs CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES: 1
vs
CHEDDAR CHEESE: 6
(4 ties)
Overview
| Nutrient | YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 429 MG | 536 MG |