YORKSHIRE WENSLEYDALE CHEESE & APRICOTS vs PARMESAN AUTHENTIC GRATED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
YORKSHIRE WENSLEYDALE CHEESE & APRICOTS: 4
vs
PARMESAN AUTHENTIC GRATED CHEESE: 4
(4 ties)
Overview
| Nutrient | YORKSHIRE WENSLEYDALE CHEESE & APRICOTS | PARMESAN AUTHENTIC GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 17.9 g | 40 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 25 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YORKSHIRE WENSLEYDALE CHEESE & APRICOTS | PARMESAN AUTHENTIC GRATED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YORKSHIRE WENSLEYDALE CHEESE & APRICOTS | PARMESAN AUTHENTIC GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 1,200 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 393 MG | 1,700 MG |