YORKSHIRE FLAME BAKED CRACKER vs OYSTER CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
YORKSHIRE FLAME BAKED CRACKER: 4
vs
OYSTER CRACKERS: 4
(3 ties)
Overview
| Nutrient | YORKSHIRE FLAME BAKED CRACKER | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 407 cal | 467 cal | |
| Protein | 7.4 g | 6.7 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 11.1 g | 10 g | |
| Fiber | 3.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YORKSHIRE FLAME BAKED CRACKER | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YORKSHIRE FLAME BAKED CRACKER | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 1,259 MG | 1,133 MG |