YORK vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
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PEPPERMINT BARK wins in 5 out of 10 nutrient categories
YORK: 3
vs
PEPPERMINT BARK: 5
(2 ties)
Overview
| Nutrient | YORK | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 366 cal | 516 cal | |
| Protein | 2.4 g | 3.2 g | |
| Carbs | 80.5 g | 69.4 g | |
| Fat | 7.3 g | 25.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YORK | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YORK | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 37 MG | 97 MG |