YORK vs NUT CARAMEL
Nutrition comparison per 100 g serving
Ad 468x60
NUT CARAMEL wins in 7 out of 11 nutrient categories
YORK: 2
vs
NUT CARAMEL: 7
(2 ties)
Overview
| Nutrient | YORK | NUT CARAMEL | Winner |
|---|---|---|---|
| Calories | 366 cal | 438 cal | |
| Protein | 2.4 g | 6.3 g | |
| Carbs | 80.5 g | 56.3 g | |
| Fat | 7.3 g | 25 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YORK | NUT CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YORK | NUT CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0.9 MG | 3.1 MG | |
| Potassium, K | 0 MG | 394 MG | |
| Sodium, Na | 37 MG | 94 MG |