YORK vs GOODA GOODA
Nutrition comparison per 100 g serving
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GOODA GOODA wins in 4 out of 10 nutrient categories
YORK: 3
vs
GOODA GOODA: 4
(3 ties)
Overview
| Nutrient | YORK | GOODA GOODA | Winner |
|---|---|---|---|
| Calories | 359 cal | 263 cal | |
| Protein | 2.6 g | 3.3 g | |
| Carbs | 79.5 g | 31.7 g | |
| Fat | 6.4 g | 13.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YORK | GOODA GOODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YORK | GOODA GOODA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 26 MG | 52 MG |