YORK vs DARK CHOCOLATE SALTED ALMOND
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SALTED ALMOND wins in 7 out of 11 nutrient categories
YORK: 2
vs
DARK CHOCOLATE SALTED ALMOND: 7
(2 ties)
Overview
| Nutrient | YORK | DARK CHOCOLATE SALTED ALMOND | Winner |
|---|---|---|---|
| Calories | 359 cal | 535 cal | |
| Protein | 2.6 g | 7.0 g | |
| Carbs | 79.5 g | 48.8 g | |
| Fat | 6.4 g | 34.9 g | |
| Fiber | 2.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YORK | DARK CHOCOLATE SALTED ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YORK | DARK CHOCOLATE SALTED ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 8.4 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 26 MG | 512 MG |