YORK vs THEO

Nutrition comparison per 100 g serving

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YORK wins in 6 out of 10 nutrient categories

YORK: 6 vs THEO: 2 (2 ties)

Overview

Nutrient	YORK	THEO	Winner
Calories	366 cal	400 cal
Protein	2.4 g	1.7 g
Carbs	80.5 g	50 g
Fat	7.3 g	23.3 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	YORK	THEO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YORK	THEO
Calcium, Ca	0 MG	67 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	37 MG	33 MG

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