YOPLAIT vs VANILLA STRAINED GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
YOPLAIT wins in 6 out of 11 nutrient categories
YOPLAIT: 6
vs
VANILLA STRAINED GREEK YOGURT: 2
(3 ties)
Overview
| Nutrient | YOPLAIT | VANILLA STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 94 cal | |
| Protein | 2.5 g | 8.2 g | |
| Carbs | 8.5 g | 10.6 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOPLAIT | VANILLA STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 0 MG |
Minerals
| Mineral | YOPLAIT | VANILLA STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 106 MG | 112 MG | |
| Sodium, Na | 34 MG | 32 MG |