YOPLAIT vs BLUEBERRY COCONUT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
YOPLAIT wins in 7 out of 11 nutrient categories
YOPLAIT: 7
vs
BLUEBERRY COCONUT YOGURT: 2
(2 ties)
Overview
| Nutrient | YOPLAIT | BLUEBERRY COCONUT YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 154 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 8.5 g | 7.8 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOPLAIT | BLUEBERRY COCONUT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 0 MG |
Minerals
| Mineral | YOPLAIT | BLUEBERRY COCONUT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 34 MG | 20 MG |