Yoplait Whips! Sea Salt Caramel Yogurt Mousse vs Yoplait FruitSide Mixed Berry Yogurt
Nutrition comparison per 100 g serving
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Yoplait Whips! Sea Salt Caramel Yogurt Mousse wins in 5 out of 11 nutrient categories
Yoplait Whips! Sea Salt Caramel Yogurt Mousse: 5
vs
Yoplait FruitSide Mixed Berry Yogurt: 4
(2 ties)
Overview
| Nutrient | Yoplait Whips! Sea Salt Caramel Yogurt Mousse | Yoplait FruitSide Mixed Berry Yogurt | Winner |
|---|---|---|---|
| Calories | 144 cal | 107 cal | |
| Protein | 4.3 g | 3.3 g | |
| Carbs | 24.0 g | 16.7 g | |
| Fat | 3.4 g | 2.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Whips! Sea Salt Caramel Yogurt Mousse | Yoplait FruitSide Mixed Berry Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Yoplait Whips! Sea Salt Caramel Yogurt Mousse | Yoplait FruitSide Mixed Berry Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 100 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 130 MG | 57 MG |