Yoplait Whips! Coconut Creme Yogurt Mousse vs Yoplait Original Mountain Blueberry Low Fat Yogurt
Nutrition comparison per 100 g serving
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Yoplait Whips! Coconut Creme Yogurt Mousse wins in 6 out of 13 nutrient categories
Yoplait Whips! Coconut Creme Yogurt Mousse: 6
vs
Yoplait Original Mountain Blueberry Low Fat Yogurt: 5
(2 ties)
Overview
| Nutrient | Yoplait Whips! Coconut Creme Yogurt Mousse | Yoplait Original Mountain Blueberry Low Fat Yogurt | Winner |
|---|---|---|---|
| Calories | 137.0 cal | 88 cal | |
| Protein | 4.5 g | 3.5 g | |
| Carbs | 21.4 g | 14.7 g | |
| Fat | 3.6 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Whips! Coconut Creme Yogurt Mousse | Yoplait Original Mountain Blueberry Low Fat Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 105.8 UG | 0 UG | |
| Vitamin D (D2 + D3) | 1.9 UG | 0 UG |
Minerals
| Mineral | Yoplait Whips! Coconut Creme Yogurt Mousse | Yoplait Original Mountain Blueberry Low Fat Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 135.3 MG | 118 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 188.4 MG | 0 MG | |
| Sodium, Na | 47.3 MG | 56 MG |