Yoplait Whips! Chocolate Gluten-Free Low-Fat Yogurt Mousse Cup vs Yoplait Custard Lemon Yogurt
Nutrition comparison per 100 g serving
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Yoplait Whips! Chocolate Gluten-Free Low-Fat Yogurt Mousse Cup wins in 6 out of 13 nutrient categories
Yoplait Whips! Chocolate Gluten-Free Low-Fat Yogurt Mousse Cup: 6
vs
Yoplait Custard Lemon Yogurt: 4
(3 ties)
Overview
| Nutrient | Yoplait Whips! Chocolate Gluten-Free Low-Fat Yogurt Mousse Cup | Yoplait Custard Lemon Yogurt | Winner |
|---|---|---|---|
| Calories | 143.5 cal | 113 cal | |
| Protein | 4.5 g | 4.7 g | |
| Carbs | 23.2 g | 16 g | |
| Fat | 3.6 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Whips! Chocolate Gluten-Free Low-Fat Yogurt Mousse Cup | Yoplait Custard Lemon Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 147.2 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1.9 UG | 0 UG |
Minerals
| Mineral | Yoplait Whips! Chocolate Gluten-Free Low-Fat Yogurt Mousse Cup | Yoplait Custard Lemon Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 134.2 MG | 133 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 200.0 MG | 0 MG | |
| Sodium, Na | 80.8 MG | 63 MG |