Yoplait Vanilla Parfait Pro with Low Fat Yogurt vs Liberte Organic California Pomegranate Whole Milk Yogurt
Nutrition comparison per 100 g serving
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Yoplait Vanilla Parfait Pro with Low Fat Yogurt wins in 10 out of 13 nutrient categories
Yoplait Vanilla Parfait Pro with Low Fat Yogurt: 10
vs
Liberte Organic California Pomegranate Whole Milk Yogurt: 0
(3 ties)
Overview
| Nutrient | Yoplait Vanilla Parfait Pro with Low Fat Yogurt | Liberte Organic California Pomegranate Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calories | 72.0 cal | 135 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 13.2 g | 14.2 g | |
| Fat | 0.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Vanilla Parfait Pro with Low Fat Yogurt | Liberte Organic California Pomegranate Whole Milk Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 93.0 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2.1 UG | 0 UG |
Minerals
| Mineral | Yoplait Vanilla Parfait Pro with Low Fat Yogurt | Liberte Organic California Pomegranate Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 127.2 MG | 97 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 186.3 MG | 0 MG | |
| Sodium, Na | 59.1 MG | 52 MG |