YOPLAIT vs VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT wins in 4 out of 12 nutrient categories
YOPLAIT: 3
vs
VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT: 4
(5 ties)
Overview
| Nutrient | YOPLAIT | VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 84 cal | |
| Protein | 2.7 g | 8.8 g | |
| Carbs | 17.7 g | 11.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOPLAIT | VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOPLAIT | VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 44 MG | 31 MG |