YOPLAIT vs BERRIES

Nutrition comparison per 100 g serving

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BERRIES wins in 6 out of 12 nutrient categories

YOPLAIT: 2 vs BERRIES: 6 (4 ties)

Overview

Nutrient	YOPLAIT	BERRIES	Winner
Calories	88 cal	71 cal
Protein	2.7 g	3.0 g
Carbs	17.7 g	11.1 g
Fat	0.4 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YOPLAIT	BERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YOPLAIT	BERRIES	Winner
Calcium, Ca	88 MG	101 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	71 MG	0 MG
Potassium, K	133 MG	172 MG
Sodium, Na	44 MG	51 MG

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