Yoplait Strawberry Lactose Free Low Fat Yogurt vs Yoplait Original Mountain Blueberry Low Fat Yogurt
Nutrition comparison per 100 g serving
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Yoplait Strawberry Lactose Free Low Fat Yogurt wins in 7 out of 12 nutrient categories
Yoplait Strawberry Lactose Free Low Fat Yogurt: 7
vs
Yoplait Original Mountain Blueberry Low Fat Yogurt: 4
(1 ties)
Overview
| Nutrient | Yoplait Strawberry Lactose Free Low Fat Yogurt | Yoplait Original Mountain Blueberry Low Fat Yogurt | Winner |
|---|---|---|---|
| Calories | 83 cal | 88 cal | |
| Protein | 3 g | 3.5 g | |
| Carbs | 15.5 g | 14.7 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Strawberry Lactose Free Low Fat Yogurt | Yoplait Original Mountain Blueberry Low Fat Yogurt | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | Yoplait Strawberry Lactose Free Low Fat Yogurt | Yoplait Original Mountain Blueberry Low Fat Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 118 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 54 MG | 56 MG |