Yoplait Smooth Style Strawberry Banana/Blueberry Low Fat Yogurt Variety Pack 16 Count vs Yoplait Light Strawberry Shortcake Fat Free Yogurt
Nutrition comparison per 100 g serving
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Yoplait Smooth Style Strawberry Banana/Blueberry Low Fat Yogurt Variety Pack 16 Count wins in 6 out of 14 nutrient categories
Yoplait Smooth Style Strawberry Banana/Blueberry Low Fat Yogurt Variety Pack 16 Count: 6
vs
Yoplait Light Strawberry Shortcake Fat Free Yogurt: 5
(3 ties)
Overview
| Nutrient | Yoplait Smooth Style Strawberry Banana/Blueberry Low Fat Yogurt Variety Pack 16 Count | Yoplait Light Strawberry Shortcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 90.0 cal | 53 cal | |
| Protein | 3.0 g | 2.9 g | |
| Carbs | 18.1 g | 9.4 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Smooth Style Strawberry Banana/Blueberry Low Fat Yogurt Variety Pack 16 Count | Yoplait Light Strawberry Shortcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 88.2 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1.8 UG | 0 UG |
Minerals
| Mineral | Yoplait Smooth Style Strawberry Banana/Blueberry Low Fat Yogurt Variety Pack 16 Count | Yoplait Light Strawberry Shortcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 106.9 MG | 88 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 143.9 MG | 0 MG | |
| Sodium, Na | 45.9 MG | 47 MG |