Yoplait Simply Organic Go-Gurt Strawberry/Mixed Berry Whole Milk Yogurt 32 Count vs Yoplait Light Strawberry Shortcake Fat Free Yogurt
Nutrition comparison per 100 g serving
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Yoplait Simply Organic Go-Gurt Strawberry/Mixed Berry Whole Milk Yogurt 32 Count wins in 5 out of 13 nutrient categories
Yoplait Simply Organic Go-Gurt Strawberry/Mixed Berry Whole Milk Yogurt 32 Count: 5
vs
Yoplait Light Strawberry Shortcake Fat Free Yogurt: 4
(4 ties)
Overview
| Nutrient | Yoplait Simply Organic Go-Gurt Strawberry/Mixed Berry Whole Milk Yogurt 32 Count | Yoplait Light Strawberry Shortcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 107 cal | 53 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 14.3 g | 9.4 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Simply Organic Go-Gurt Strawberry/Mixed Berry Whole Milk Yogurt 32 Count | Yoplait Light Strawberry Shortcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Yoplait Simply Organic Go-Gurt Strawberry/Mixed Berry Whole Milk Yogurt 32 Count | Yoplait Light Strawberry Shortcake Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 54 MG | 47 MG |