YOPLAIT vs PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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YOPLAIT wins in 5 out of 10 nutrient categories
YOPLAIT: 5
vs
PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE: 3
(2 ties)
Overview
| Nutrient | YOPLAIT | PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 90 cal | 106 cal | |
| Protein | 7.7 g | 2.4 g | |
| Carbs | 13.6 g | 12.4 g | |
| Fat | 1.0 g | 5.3 g | |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YOPLAIT | PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 41 MG | |
| Sodium, Na | 32 MG | 6 MG |