YOPLAIT vs LA YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
YOPLAIT: 5
vs
LA YOGURT: 5
(1 ties)
Overview
Vitamins
| Vitamin | YOPLAIT | LA YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | YOPLAIT | LA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 147 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 32 MG | 59 MG |