YOPLAIT ORIGINAL LF YGRT WHITE CHOCLTY MOCHA vs YOPLAIT LACTOSE FREE LF YGRT PEACH
Nutrition comparison per 100 g serving
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YOPLAIT LACTOSE FREE LF YGRT PEACH wins in 2 out of 12 nutrient categories
YOPLAIT ORIGINAL LF YGRT WHITE CHOCLTY MOCHA: 1
vs
YOPLAIT LACTOSE FREE LF YGRT PEACH: 2
(9 ties)
Overview
| Nutrient | YOPLAIT ORIGINAL LF YGRT WHITE CHOCLTY MOCHA | YOPLAIT LACTOSE FREE LF YGRT PEACH | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 15.3 g | 14.7 g | |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOPLAIT ORIGINAL LF YGRT WHITE CHOCLTY MOCHA | YOPLAIT LACTOSE FREE LF YGRT PEACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOPLAIT ORIGINAL LF YGRT WHITE CHOCLTY MOCHA | YOPLAIT LACTOSE FREE LF YGRT PEACH | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 88 MG | Tie |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 62 MG | 56 MG |