Yoplait Original Cherry Orchard Gluten-Free Low-Fat Yogurt Cup vs YOPLAIT LACTOSE FREE LF YGRT CHERRY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
Yoplait Original Cherry Orchard Gluten-Free Low-Fat Yogurt Cup: 6
vs
YOPLAIT LACTOSE FREE LF YGRT CHERRY: 6
(2 ties)
Overview
| Nutrient | Yoplait Original Cherry Orchard Gluten-Free Low-Fat Yogurt Cup | YOPLAIT LACTOSE FREE LF YGRT CHERRY | Winner |
|---|---|---|---|
| Calories | 84.5 cal | 88 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 15.6 g | 14.7 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Original Cherry Orchard Gluten-Free Low-Fat Yogurt Cup | YOPLAIT LACTOSE FREE LF YGRT CHERRY | Winner |
|---|---|---|---|
| Vitamin A, RAE | 106.0 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1.8 UG | 0 UG |
Minerals
| Mineral | Yoplait Original Cherry Orchard Gluten-Free Low-Fat Yogurt Cup | YOPLAIT LACTOSE FREE LF YGRT CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 113.1 MG | 118 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 154.9 MG | 165 MG | |
| Sodium, Na | 47.0 MG | 56 MG |