Yoplait Original Blueberry Smoothie Low Fat Yogurt vs Yoplait Simply Organic Go-Gurt Strawberry/Mixed Berry Whole Milk Yogurt 32 Count
Nutrition comparison per 100 g serving
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Yoplait Simply Organic Go-Gurt Strawberry/Mixed Berry Whole Milk Yogurt 32 Count wins in 5 out of 13 nutrient categories
Yoplait Original Blueberry Smoothie Low Fat Yogurt: 4
vs
Yoplait Simply Organic Go-Gurt Strawberry/Mixed Berry Whole Milk Yogurt 32 Count: 5
(4 ties)
Overview
| Nutrient | Yoplait Original Blueberry Smoothie Low Fat Yogurt | Yoplait Simply Organic Go-Gurt Strawberry/Mixed Berry Whole Milk Yogurt 32 Count | Winner |
|---|---|---|---|
| Calories | 86 cal | 107 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 17.5 g | 14.3 g | |
| Fat | 0.6 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Original Blueberry Smoothie Low Fat Yogurt | Yoplait Simply Organic Go-Gurt Strawberry/Mixed Berry Whole Milk Yogurt 32 Count | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | Yoplait Original Blueberry Smoothie Low Fat Yogurt | Yoplait Simply Organic Go-Gurt Strawberry/Mixed Berry Whole Milk Yogurt 32 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 107 MG | Tie |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 143 MG | 170 MG | |
| Sodium, Na | 46 MG | 54 MG |