Yoplait Original Blueberry Smoothie Low Fat Yogurt vs Yoplait FruitSide Mixed Berry Yogurt
Nutrition comparison per 100 g serving
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Yoplait Original Blueberry Smoothie Low Fat Yogurt wins in 6 out of 12 nutrient categories
Yoplait Original Blueberry Smoothie Low Fat Yogurt: 6
vs
Yoplait FruitSide Mixed Berry Yogurt: 4
(2 ties)
Overview
| Nutrient | Yoplait Original Blueberry Smoothie Low Fat Yogurt | Yoplait FruitSide Mixed Berry Yogurt | Winner |
|---|---|---|---|
| Calories | 86 cal | 107 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 17.5 g | 16.7 g | |
| Fat | 0.6 g | 2.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Original Blueberry Smoothie Low Fat Yogurt | Yoplait FruitSide Mixed Berry Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | Yoplait Original Blueberry Smoothie Low Fat Yogurt | Yoplait FruitSide Mixed Berry Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 100 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 46 MG | 57 MG |