YOPLAIT LT FF YGRT VANILLA CHERRY vs YOPLAIT LACTOSE FREE LF YGRT CHERRY
Nutrition comparison per 100 g serving
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YOPLAIT LACTOSE FREE LF YGRT CHERRY wins in 5 out of 12 nutrient categories
YOPLAIT LT FF YGRT VANILLA CHERRY: 3
vs
YOPLAIT LACTOSE FREE LF YGRT CHERRY: 5
(4 ties)
Overview
| Nutrient | YOPLAIT LT FF YGRT VANILLA CHERRY | YOPLAIT LACTOSE FREE LF YGRT CHERRY | Winner |
|---|---|---|---|
| Calories | 53 cal | 88 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 9.4 g | 14.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOPLAIT LT FF YGRT VANILLA CHERRY | YOPLAIT LACTOSE FREE LF YGRT CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOPLAIT LT FF YGRT VANILLA CHERRY | YOPLAIT LACTOSE FREE LF YGRT CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 59 MG | 88 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 47 MG | 56 MG |