Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup vs Yoplait Original Strawberry Cheesecake Gluten-Free Low-Fat Yogurt Cup
Nutrition comparison per 100 g serving
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Yoplait Original Strawberry Cheesecake Gluten-Free Low-Fat Yogurt Cup wins in 6 out of 12 nutrient categories
Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup: 4
vs
Yoplait Original Strawberry Cheesecake Gluten-Free Low-Fat Yogurt Cup: 6
(2 ties)
Overview
| Nutrient | Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup | Yoplait Original Strawberry Cheesecake Gluten-Free Low-Fat Yogurt Cup | Winner |
|---|---|---|---|
| Calories | 45.1 cal | 82.6 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 8.6 g | 15.1 g | |
| Fat | 0.2 g | 0.9 g | |
| Fiber | 0.0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup | Yoplait Original Strawberry Cheesecake Gluten-Free Low-Fat Yogurt Cup | Winner |
|---|---|---|---|
| Vitamin A, RAE | 117.9 UG | 106.2 UG | |
| Vitamin D (D2 + D3) | 1.7 UG | 1.8 UG |
Minerals
| Mineral | Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup | Yoplait Original Strawberry Cheesecake Gluten-Free Low-Fat Yogurt Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 117.8 MG | 118.1 MG | |
| Iron, Fe | 0.0 MG | 0.1 MG | |
| Potassium, K | 148.9 MG | 150.9 MG | |
| Sodium, Na | 44.5 MG | 49.2 MG |